Outdoor Group Fitness Training for Corporates
Sydney’s North Shore, Sydney’s CBD and surrounding suburbs
Contact: 0414 822 407 / andrew@sportsfit.com.au
Sportsfit is a unique outdoor group fitness training programme that focuses on improving the health and fitness of corporate office workers through sport and game based fitness activities.
Sportsfit started as a result of a need to put some enjoyment back into exercise. Too many people don’t exercise because they don’t like gyms and the culture that surrounds exercising, but they love playing games and sport.
With Sportsfit you will:
Sportsfit believes sports games are the most efficient way for you to improve your health and fitness.
Sports games will:
Most importantly, Sportsfit’s sessions are motivational and fun, so it is more likely you will stick with the programme long term and be able to experience all the great benefits listed above. For only 2 hours each week this really is a very time efficient complete programme.
Many of the games you will play are used by elite sports teams from the Australian Football League (Aussie Rules), National Rugby League (Rugby League) & Super 15 (Rugby Union).
Sportsfit’s degree qualified founder has researched and adapted these training games to cater for both genders and a wide range of fitness and skill levels.
Research suggests most people spend around 90% of their time indoors!
It’s time to get out and about because:
Be one of the first to experience Sportsfit’s unique training sessions.
Get some friends or work colleagues together and take advantage of our
FREE MASSAGE promotion.
So what are you waiting for? Contact us to book a package today.
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