Sportsfit's programmes primarily involve playing sport and small-sided games used by elite sports teams.  The games are adapted to cater for both genders and a wide range of fitness and skill levels.  The games played are mostly non-contact, although there will always be a little bit of unintentional contact when playing sport.

Whilst Sportsfit's programmes are predominantly game based, the programmes also include a little bit of strength and power training for muscle toning, injury prevention and improved sports performance.  This combination leads to a great full body, enjoyable training session.

Sportsfit offers two main outdoor group health improvement packages.  These packages consist of twelve sessions completed over a six-week period.

• The first and last sessions will be a fitness and skill assessment.
• The other ten will consist of Sportsfit’s unique training programmes.

Packages:

Be a sport

Package Length: 6-weeks.  2 sessions per week.
Session Length:  1 hour.
Players: 12.
Package Cost: $249 per person ($20.75 per session).
Sport: Rugby Union.

Game on

Package Length: 6-weeks.  2 sessions per week.
Session Length: 1 hour.
Players: 16.
Package Cost: $198 per person ($16.50 per session).
Sports: Aussie Rules & Rugby League.

Design your own package:

You choose!

Package Length? 6-12 weeks.  1 or 2 sessions per week.
Session Length? 1hour or 45mins to fit in your lunch break.
How many players? 10-16.
Which sports? Rugby Union, Aussie Rules or Rugby League.

Money Back Guarantee

We are so confident you will enjoy our training sessions; we offer a money back guarantee.

If after the first two sessions, you decide this style of training isn’t for you then you are welcome to your money back.  No questions asked.

Be one of the first to experience Sportsfit’s unique training sessions.
Get some friends or work colleagues together and take advantage of our
FREE MASSAGE promotion.

So what are you waiting for?  Contact us to book a package today.

Call NOW   0414 822 407